6 Ways to Prevent Falls for Seniors
As you age, a lot of focus goes to one attribute: balance. Good balance can help prevent falls and ensure both your safety and personal autonomy. But if a fall does occur, it can lead [...]
Vineyard’s New Year’s Resolution Challenge for Seniors
As the year comes to an end, we often reflect on everything that happened over the past year. While each year brings its own highs and lows, it’s important to learn from the past to [...]
6 Apps Every Senior Needs to Download Now
In today's digital age, smartphones aren't just for the young—they're indispensable tools that can improve the lives of seniors, too. And with hundreds of thousands of apps available, there's something for everyone. In fact, there are even apps that [...]
6 Senior Artists You Need to Follow
Age is not a barrier to creativity, and these senior artists prove it by showcasing their exceptional talents. With a wealth of experience and a lifetime dedicated to their craft, these artists, aged 65 and older, continue to captivate [...]
10 Essential Tax Season Tips for Seniors
Many seniors have a financial plan in place for retirement, but even during this time of relaxation, you still have to worry about taxes. Taxes can be a complicated or confusing part of retirement planning, but that doesn’t mean [...]
6 Exercises to Improve Balance for Seniors + Why It’s Important
Balance is an integral part of our health; when we maintain balance, we also build strength and improve flexibility, leading to better overall wellness. A focus on balance for seniors can also decrease chances of falls or injury and help [...]
When’s the Right Time to Find Senior Living Options?
Senior living communities, at their core, are an opportunity for independence. For seniors who may require extra support amid their regular day-to-day activities, on-site staff can alleviate potential stressors of preparing food, cleaning the apartment [...]
What Type of Care is Respite Care, Exactly?
If you’re a caregiver or have a loved one who requires care, you may have heard the term respite care. However, you might be wondering, “What type of care is respite care, exactly?” Respite care is short-term care that provides [...]
How to Research Senior Living Options for Your Loved One
When searching for senior living options for yourself or a loved one, it can be overwhelming to try and find the perfect fit. It’s okay to feel a little worried—that just means you care! To help you start your search [...]
5 Reasons to Use Coloring Books for Seniors
An internet search on adult coloring yields an abundance of articles. Many of them are from clinicians and care facilities that treat older adults living with Alzheimer’s or memory loss. The use of coloring books for seniors is relaxing and [...]
How Much Deep Sleep Do Seniors Need? Figuring Out a Sleep Schedule for Your Loved One
Many things change with age: physical health and appearance, cognitive abilities, and even personality. People are often surprised to learn that sleep also changes as we grow older. Almost half of older adults report trouble falling or staying asleep. [...]
Assisted Living vs. Skilled Nursing: Understanding the Key Differences
Researching senior living communities for a parent, spouse or grandparent can be confusing. Not only do you need to assess which facility meets your loved one’s needs, but there’s also industry-specific terminology. For example, assisted living communities offer some of [...]