Now that you’ve finally made it to retirement, you’re probably asking the same big question that’s on everyone’s mind: “what am I supposed to do now?” It’s totally normal to feel a little uncertainty as you adjust to retirement. Different [...]
When it comes to your health, there are a million places you can turn to (especially on the web). So, how do seniors know where to go? Whether you or a loved one needs some extra support or has unanswered [...]
Staying active can be a challenge for older adults who live alone. Unfortunately, traditional senior living communities are generally not thought to be conducive to an active lifestyle. Terms like “nursing home” infer that your loved one will have few [...]
This is a guest post with resources from our partners Mindful Transitions, LLC and Alliant Quality. Recognizing signs of depression in older loved ones can be difficulty. Our partners put together these resources to help assess if you or an [...]
One of the main difficulties that older adults and their caregivers face is something many of us don’t give a second thought—getting dressed. An estimated 30 percent of seniors require assistance with dressing. This figure increases to 38 percent if [...]
For seniors, education doesn’t stop with age. You’re never too old to learn something new, whether it’s exploring an old passion or taking a class on a favorite subject. Classes for seniors come in all sizes, prices and difficulty levels. [...]
It’s a common myth that keeping an elder loved one in their home and bringing in healthcare options, as needed, will be cheaper and easier than transitioning to a senior living community. However, this isn’t taking into account the costs, [...]
Balance is an integral part of our health; when we maintain balance, we also build strength and improve flexibility, leading to better overall wellness. A focus on balance for seniors can also decrease chances of falls or injury and help [...]
Senior living communities, at their core, are an opportunity for independence. For seniors who may require extra support amid their regular day-to-day activities, on-site staff can alleviate potential stressors of preparing food, cleaning the apartment [...]
If you’re a caregiver or have a loved one who requires care, you may have heard the term respite care. However, you might be wondering, “What type of care is respite care, exactly?” Respite care is short-term care that provides [...]
When searching for senior living options for yourself or a loved one, it can be overwhelming to try and find the perfect fit. It’s okay to feel a little worried—that just means you care! To help you start your search [...]
An internet search on adult coloring yields an abundance of articles. Many of them are from clinicians and care facilities that treat older adults living with Alzheimer’s or memory loss. The use of coloring books for seniors is relaxing and [...]