A new year brings a perfect opportunity for all of us to re-evaluate our goals, ambitions, and hopes for the future. And for retirees new to independent living, there are plenty of goals that can help you maximize this unique [...]
Ageism is a real problem and one of the biggest challenges facing retirees. Ageism can take several forms, including discrimination for employment or volunteer opportunities, underestimating older adults or ignoring older adults. […]
Dining is an enriching, sensory, communal experience. Sitting down to a bounty of fresh, vibrant food can evoke beautiful memories shared with those you love most. Here at Vineyard Senior Living, we understand food’s meaningful [...]
The holiday season is about festive traditions, memories with loved ones and the comfort of home-cooked meals. But even the best holiday table doesn’t always feature the healthiest food. As a senior, wellness is essential. [...]
According to a 2020 Census Bureau report, the largest group of veterans served during the Vietnam era and have a median age of 71. But whether they enlisted only a few years ago or in decades past, we make time [...]
There’s so much emphasis on gratitude this time of year. As we look ahead to a season of abundance, festivities and togetherness, we count our blessings and express thankfulness for the joys of life. A genuine attitude of gratitude is [...]
There are many reasons to love October. From breezy temperatures and colorful leaves to cozy sweaters and warm spiced beverages, this month is the perfect time to start ushering in some holiday vibes. That, of course, begins with Halloween. [...]
Breast cancer is one of the most common types of cancer in the US, impacting millions of people each year. But it’s important to know—breast cancer in seniors is not uncommon but often overlooked. It’s essential to understand how to [...]
Even the most resilient and strong individual is vulnerable to mental health challenges. A recent survey from AARP found that 61 percent of seniors over age 50 have dealt with some level of anxiety within the past year and thirty-one [...]
Change is a normal part of moving through phases of life! Change can come in big forms, like relocating to a new home or city or small, such as the changing of the seasons. Embracing change isn’t always easy, but [...]
Mental health is fundamental; there’s no doubt that taking care of your mind is just as important as taking care of your body. Vineyard Senior Living residents are encouraged to set and achieve wellness goals to increase their overall quality [...]
Whether you’ve chosen the career of a professional caregiver or taken on this crucial role for a family member, the road ahead can be an enriching experience. However, it also comes with challenges, one of which is avoiding burnout. [...]